Can I paint my cabinets without sanding?

You should always sand your cabinets before painting them if you want your project to look great and if you want the paint to last. 

​Sanding must be completed to remove imperfections and create a smooth surface. Sanding is also necessary for developing small, rough ridges which create adhesion for the paint to stick to. It is a step that contributes to the longevity of the paint on your surface. 

A sandpaper with a grit between 150-220 should be adequate to remove imperfections as well as create ridges mentioned above. 


A great way to check and see if you have sanded enough is to hold the sanded piece at a low-level so that light reflects off of it. You'll know you've sanded enough if you see a dull reflection. Any glare (from previous finishes or paint) means you have more work to do.